How to Make Kali Gajar Ki Kanji : Are you looking for a delicious and healthy way to improve your gut health? Look no further than Kali Gajar Ki Kanji, a traditional Indian probiotic drink made with black carrots , mustard seed, and spices. In this article , we will show you how to make kali gajar ki kanji at home.
What is Kali Gajar Ki Kanji ?
Kali Gajar ki Kanji is a fermented drink that has been a staple in Indian households for centuries. It’s made by combining black carrots with water ,mustard seeds , and other seeds and allowing the mixture to ferment for several days. The result is a tangy, slightly spicy, and refreshing drink that is packed with probiotics and nutrients.
Not only is kali gajar ki kanji a great way to improve your gut health , but it is also a delicious and unique addition to any meal. It’s perfect for sipping on a hot summer day or as a flavorful accompaniment. To your favorite Indian dishes.
How to Make Kali Gajar Ki Kanji
Making Kali Gajar Ki Kanji is easier than you might think. Here’s what you’ll need:
- 500 grams of black carrots
- 2-3 tablespoons of mustard seeds
- 2-3 dried red chilli peppers
- 1 tablespoon of red chili powder
- 1 tablespoon of salt
- 2 liters of water
Steps to Make Kali Gajar Ki Kanji
Step 1 : Prepare the black carrots.
Wash the black carrots thoroughly and peel them. Cut them into small pieces or grate them finely.
Step 2 : Prepare the spice mixture.
In a bowl , mix together the mustard seeds , dried red chili peppers, red chili powder, and salt.
Step 3 : Combine the ingredients.
In a large jar or container ,combine the black carrots and the spice mixture.Pour in the water and stir well.
Step 4 : Ferment the Mixture
Cover the jar or container with a lid or a cloth or a cloth and leave it to ferment for 3-4 days in a warm , dark place.You may notice small bubbles forming on the surface of the mixture , which is a sign of ferments.
Step 5 : Serve and Enjoy
After 3- 4 days , your kali gajar ki kanji should be ready to drink. Strain the mixture through a fine-mesh sieve to remove any solids, and serve chilled
Frequently Asked Questions
Q1. What are the health benefits of Kali Gajar Ki Kanji ?
Ans. Kali gajar ki kanji is a great source of probiotics, which can help improve digestion, boost immunity, and reduce inflammation. It’s also high in antioxidants, vitamins, and minerals.
